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cheers-to-all-you-skinnies: wiishfulshrinking: Ripped In 30 Week 1Week 2Week 3Week 4  6 Week Six PackLevel 1Level 2  Yoga MeltdownLevel 1 & 2  30 Day ShredLevel 1Level 2Level 3  No Trouble ZonesVideoBanish Fat Boost Metabolism Video  OOoooOOOOOOOooooooOOOO :D

biteszwellness: Health Tips for the body

roadtoxcellence: The Starter’s Workout Plan, courtesy of @downtownn. This workout has 4 other levels. This is the beginners level, then it goes to level 1, 2, 3, and 4 - 4 being the last. I did day 1 but I missed days 2,3, and today is day 4 so I’ll be doing workouts 2, 3, & 4 today. That’s 120 JUMPING JACKS + 35 CRUNCHES + 10 SITS-UPS. I’ll be calculating today’s workout & progress on fitocracy. Hopefully I’ll get enough points to reach level 2 :)

turningheadsfitness: ladyknucklesinshape: I must attempt again Well I did 70 today. 

misshorrorstory: I really love this picture, this is me and the love of my life Jacob.